# grace — Complete Product Reference

> Your daily GLP-1 companion — personalized SMS support for people on GLP-1 medications.

## Product Overview

grace is an SMS-based daily companion for people taking GLP-1 receptor agonist medications (Ozempic, Wegovy, Mounjaro, Zepbound). It delivers personalized text messages throughout the day covering hydration, nutrition, injection reminders, mood support, and weekly milestones. No app download is required — everything happens through standard text messaging.

## Target Audience

- Primary: Women aged 40–70 on GLP-1 medications
- People who prefer simple text-based communication over mobile apps
- Individuals seeking daily structure and accountability during their weight-loss journey
- Users who are new to injectable medications and want guidance

## How grace Works

### Onboarding (2 minutes)

Users complete a short quiz covering:
1. First name
2. GLP-1 medication (Ozempic, Wegovy, Mounjaro, or Zepbound)
3. Goals (weight loss, hydration, nausea management, meal ideas, injection confidence, accountability)
4. Current and goal weight
5. Food dislikes and preferences
6. Injection day of the week
7. Daily schedule (wake time and sleep time)
8. Phone number with SMS verification

### Daily Message Schedule

grace sends up to 3 personalized messages per day:

**Morning Check-in**
- Sent shortly after the user's wake time
- Includes hydration goals, protein targets, and a motivational message
- Adapts based on previous day's replies and mood

**Midday Message**
- Sent around midday
- Meal suggestions based on food preferences and dislikes
- Hydration reminders
- Can be skipped based on user preference

**Evening Wind-down**
- Sent before the user's sleep time
- Reflection prompts
- Next-day preparation tips

### Injection Day Features

On the user's designated injection day:
- Pre-injection reminder and preparation tips
- Post-injection confirmation request
- Side-effect monitoring (24-hour follow-up)
- Tips specific to their medication

### Adaptive Intelligence

grace adapts its messaging based on:
- User replies and engagement patterns
- Mood scores (detected from responses)
- Consecutive no-reply days (reduces message frequency if unresponsive)
- Side-effect reports (adjusts tone and content)
- Weight progress (celebrates milestones)
- Hydration and protein tracking responses

### Weekly Milestones

- Weekly progress summaries
- Weight-loss milestone celebrations
- Injection count tracking
- Streak and consistency recognition

## Supported GLP-1 Medications

### Semaglutide
- **Ozempic**: Originally approved for Type 2 diabetes, commonly used for weight management. Weekly injection.
- **Wegovy**: FDA-approved specifically for chronic weight management. Weekly injection. Higher doses than Ozempic.

### Tirzepatide
- **Mounjaro**: Dual GIP/GLP-1 receptor agonist. Originally for Type 2 diabetes. Weekly injection.
- **Zepbound**: FDA-approved for chronic weight management. Same active ingredient as Mounjaro. Weekly injection.

## Safety Features

- Safety flag detection for concerning responses
- Automatic pause system for safety concerns
- Medical disclaimer: grace is not a medical service and does not provide medical advice
- Users can text STOP at any time to cancel

## Pricing Model

- 7-day free trial period
- SMS-based subscription after trial ends
- No app purchase or download required
- Cancel anytime by texting STOP

## Common Questions

### What is grace?
grace is a text-message-based daily companion for people on GLP-1 weight loss medications. It sends personalized reminders, meal ideas, and encouragement via SMS.

### How is grace different from a weight loss app?
grace requires no app download. Everything is delivered through text messages, making it accessible and simple. Messages are personalized to your specific medication and preferences.

### What medications does grace support?
grace supports Ozempic, Wegovy, Mounjaro, and Zepbound — all GLP-1 receptor agonist medications used for weight management.

### Is grace a medical service?
No. grace provides lifestyle support and reminders. It does not offer medical advice, diagnoses, or treatment recommendations. Always consult your healthcare provider for medical decisions.

### How much does grace cost?
grace offers a free 7-day trial. After the trial, it continues as an SMS subscription. You can cancel anytime by texting STOP.

### How do I cancel?
Text STOP to any grace message. Your subscription will be canceled immediately.

### What data does grace collect?
grace collects your first name, phone number, medication, goals, weight, food preferences, injection day, and daily schedule. See our Privacy Policy for full details.

### Can I change my preferences after signing up?
Yes. You can update your medication, goals, schedule, and food preferences through the settings page.

## Technical Details

- SMS delivery via standard text messaging
- Phone number verification during onboarding
- Timezone-aware message scheduling
- No app installation required
- Works on any phone that supports SMS

## Company

STEIMBROS, LLC
Website: https://graceglp.com

## Links

- Homepage: https://graceglp.com
- Start Free Trial: https://graceglp.com/onboarding
- Privacy Policy: https://graceglp.com/privacy
- Terms of Service: https://graceglp.com/terms
- Medical Disclaimer: https://graceglp.com/disclaimer